Better Than Before: Mastering the Habits of Our Everyday Lives
By Gretchen Rubin
There are tons of self improvement books out, and countless articles on the Internet--my own extremecommonsense.net among them. This book stands out from the piles because it boils valuable ideas to a couple useful models and offers guidance to applying them to your life.
The bulk of the book organizes and details 21 strategies for implementing habits to change your life. The first few are universal and obvious -- once the author has pointed them out. Others work for some people and not others. Taken together, they offer a solid toolkit for changing habits, one of the most important skills you can have for self improvement.
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